Turns out, you need a bit of a transitional period between living in an RV for 3 weeks, and “normal” home life. If you’re anticipating changes in your routines, you might find these these reflections from my transition helpful for managing expectations and avoiding stress-inducing pitfalls.

Clearer skin, happier digestion, and better sleep: just a few of the appealing promises that led me to try a detox program for the first time.

We all know that a positive attitude goes a long way towards good health, right? Of course, we would all love to stay positive most of the time. It's often easier said than done though, depending on what's going on in our lives.